OK, I’ve been told to drink more water. There are a couple of people at work who are really good about it. But it wasn’t until I saw these stats that I became inspired enough to do something about it. Read ’em and drink!
OK, found these stats Facebook friends. The next step is up to you:
Research suggests that 8-10 glasses of water a day eases back & joint pain for 80% of sufferers.
A 2% drop in body water causes fuzzy memory, trouble with basic math, and problems focusing on a computer screen or printed page. Your brain desperately needs water to function at its best.
Drinking 5 glasses of water daily lessens the risk of colon cancer by 45%.
Drinking 5 glasses of water a day slashes the risk of breast cancer by 79%.
Drinking 5 glasses of water makes you 50% less likely to develop bladder cancer.
Drink up! Then we’ll all be around a lot longer so we can fill up this Internet thing.